How to prepare
No special preparation required. Continue normal vegetarian diet for accurate assessment of current systemic food sensitivities. Avoid antihistamines for 48 hours before testing as they may affect results. Collect blood spot sample using provided allergy card according to instructions and ship promptly.
After the test
Implement targeted elimination of high-reactive plant foods for 4-6 weeks while maintaining nutritional balance with alternative vegetarian protein and nutrient sources. Focus on anti-inflammatory protocols and systemic healing support. Systematically reintroduce foods to identify true triggers. Consider working with plant-based nutrition specialists.
Your test results will be available in your private dashboard. If there are any urgent issues, we'll let you know so you can follow up with your health professional.
Understanding results
Results show IgG antibody levels for each of 96 vegetarian foods tested, categorized as normal, borderline, or elevated reactions. Elevated IgG indicates potential systemic sensitivities to specific plant foods requiring elimination or rotation. Vegetarian-specific dietary modification recommendations provided.