How to prepare
No specific fasting required. You can eat and drink normally. If you take B12 supplements or have recently had a B12 injection, note this as it can affect your result. A recent injection in particular can produce a temporarily elevated reading.
After the test
If HoloTC is low, speak with a GP about the cause and appropriate treatment. For dietary deficiency (common in vegans and vegetarians), oral B12 supplementation is often effective. For malabsorption conditions or pernicious anaemia, B12 injections are typically the preferred approach. Your practitioner can recommend the right option based on your situation.
Your test results will be available in your private dashboard. If there are any urgent issues, we'll let you know so you can follow up with your health professional.
Understanding results
HoloTC is reported in pmol/L alongside a reference range. Lower HoloTC values indicate less biologically available B12 and are a stronger early marker of deficiency than total serum B12. A practitioner can interpret the result in the context of any symptoms and your risk factors. If HoloTC is low but total B12 appears normal, this is a meaningful finding worth discussing with a GP.