How to prepare
No special preparation is required. For 30 minutes before sample collection, avoid eating, drinking, smoking, or chewing gum. Collect buccal cells using the provided kit according to instructions for your gene test. No medications need to be discontinued. Store the sample properly and ship promptly for optimal DNA quality.
After the test
Once you receive your results, you should speak with a health professional to provide:
- Personalised recommendations to optimise methylation efficiency.
- Nutritional and lifestyle strategies tailored to your genetic profile.
- Guidance on maintaining methylation balance through diet, stress management, and nutrient support.
This report will become a valuable reference for long-term functional health optimisation, including insights into homocysteine levels.
Your test results will be available in your private dashboard. If there are any urgent issues, we'll let you know so you can follow up with your health professional.
Understanding results
Your comprehensive report provides genetic analysis across all tested categories and personalised recommendations for diet, supplements, exercise, and lifestyle modifications. Results include genetic strengths, areas needing support, and specific interventions tailored to each individual's genetic profile. Risk assessments and optimisation strategies are provided for each health category.
Your report will include:
- Genetic variants involved in the methylation pathway.
- Whether these variants may influence enzyme efficiency, impacting cardiovascular health.
- The functional implications for folate metabolism, methyl group recycling, and related processes.
- Personalised interpretation integrating your genetics with nutrition, symptoms, and lifestyle context.
Remember: genetics reveal potential tendencies, not fixed outcomes. Environment, diet, and lifestyle all influence how your genes express, so results should always be interpreted holistically.