How to prepare
No fasting required. Continue eating your normal diet so the test reflects your current food exposures. Avoid antihistamines for 48 hours before collection. Collect the blood spot sample using the provided allergy card and post it back promptly.
After the test
Discuss your results with a healthcare provider experienced in food sensitivity assessment. A supervised elimination of high-reactive foods for 4 to 6 weeks, followed by systematic reintroduction, is a common approach to identifying true triggers. If many foods show elevated IgA, your provider may also investigate underlying gut health.
Your test results will be available in your private dashboard. If there are any urgent issues, we'll let you know so you can follow up with your health professional.
Understanding results
Results show IgA antibody levels for each of the 96 foods tested, categorised as normal, borderline, or elevated. Elevated IgA suggests your gut's immune system has responded to those foods, but does not confirm they are causing your symptoms. Multiple elevated results may reflect underlying gut dysfunction rather than true sensitivity to every flagged food. Discuss your results with a healthcare provider.