Over 250k Biomarkers Tested

Omega-3 Complete: Full Fatty Acid Profile At Home Test Kit

$95.00 AUD

Looking to understand your full fatty acid profile, including Omega-3s, Omega-6s, Omega-7s, Omega-9s and saturated fats, to see how your diet is reflected in your blood?

The Omega-3 Complete test measures your full fatty acid profile from a finger-prick blood spot sample collected at home. It covers Omega-3, Omega-6, Omega-7, Omega-9 and saturated fatty acids, including the Omega-3 Index, Omega-6:3 ratio, AA:EPA ratio, and individual fatty acid percentages.

Collection Location
Specimen Type

Your at-home test kit and all instructions are posted directly to you (with free shipping). You do not need to visit a collection centre.

Private health tests

How At-Home Testing Works

Get tested from the comfort of your home with our simple three-step process.

1
Order your test kit

Order your test kit

Choose the test that's right for you and receive your kit delivered to your door.

2
Collect your sample

Collect your sample

Follow the simple instructions to collect your sample at home.

3
Get your results

Get your results

Receive your results online and get personalised health insights.

Overview

The Omega-3 Complete panel provides a full breakdown of your fatty acid profile, covering Omega-3s, Omega-6s, Omega-7s, Omega-9s and saturated fatty acids. Where the Omega-3 Plus test focuses on three key ratios, this panel goes further by reporting on the full spectrum of fatty acids present in your red blood cell membranes.

This includes the Omega-3 Index, Omega-6:3 ratio, AA:EPA ratio, plus individual fatty acid percentages, monounsaturated fat levels, trans fat levels and saturated fat proportions. These markers reflect your dietary patterns over the preceding weeks to months, giving you a picture of how the fats in your diet are showing up in your blood.

Imbalances in fatty acid profiles may be associated with fatigue, skin changes, low mood, metabolic challenges and inflammatory activity. This test is particularly suited to people following specific dietary approaches (ketogenic, plant-based, Mediterranean), people taking fatty acid supplements who want to verify their effect, and anyone wanting a complete nutritional overview of their fat intake. Discuss your results with a healthcare provider to understand what they may mean for your individual health goals.

Symptoms

This test provides a full fatty acid profile, showing how your dietary fat intake is reflected in your blood. Imbalances in fatty acids may be associated with low mood, fatigue, difficulty with weight management, skin changes and slow recovery. It is suited to people following specific dietary approaches, monitoring the effect of fatty acid supplements, managing inflammatory concerns, or wanting a detailed nutritional overview of their fat balance.

Questions

  • The Omega-3 Plus measures three key ratios (Omega-3 Index, Omega-6:3, AA:EPA). The Omega-3 Complete adds a full fatty acid profile covering Omega-7s, Omega-9s, saturated fats, monounsaturated fats and individual fatty acid percentages.
  • No. Continue your normal routine unless a healthcare provider advises otherwise. Your results will reflect your current intake.
  • People following specific diets (keto, plant-based, Mediterranean), those taking fatty acid supplements, and anyone wanting a detailed picture of how their dietary fat intake is reflected in their blood.
  • A finger-prick blood spot test collected at home. The kit includes everything you need.
  • Every 3 to 6 months is practical for tracking changes in your fatty acid profile.

Dr. Vu Tran
Bloody Good’s Chief Medical Officer

How to prepare

1. Prepare Your Kit
Wash your hands with warm water and dry them thoroughly. Lay out the kit contents on a clean surface: dried blood collection card, lancet, alcohol pad, gauze pad, bandage and return envelope. Warming your hands and shaking them gently can help increase blood flow.

2. Collect Your Sample
Use the provided lancet to perform a quick finger prick. Allow one or more drops of blood to fall onto the designated circles on the dried blood spot card. Make sure the circles are fully saturated. Avoid touching the card with your fingers.

3. Let It Dry
Allow your blood spot sample to dry completely at room temperature before packaging. This usually takes a few minutes. Do not cover or seal the card until it is dry.

4. Pack and Return
Once dry, place the card and all components back into the return envelope provided. Seal and mail it using the pre-paid return label.

After the test

Once your results are ready, review them and discuss the findings with a qualified healthcare provider. They can help interpret your fatty acid balance in the context of your diet, lifestyle and health goals. Retesting every 3 to 6 months can help track whether dietary or supplement changes are reflected in your markers.

Your test results will be available in your private dashboard. If there are any urgent issues, we'll let you know so you can follow up with your health professional.

Understanding results

Your report includes a detailed breakdown of your fatty acid profile, covering Omega-3, Omega-6, Omega-7, Omega-9 and saturated fat levels, plus key ratios (Omega-3 Index, Omega-6:3, AA:EPA). Each marker is shown alongside reference ranges. Imbalances may highlight areas where your dietary fat intake could be contributing to inflammatory activity or other metabolic patterns. Discuss your results with a healthcare provider to understand what adjustments, if any, may be appropriate.

Testimonials

What Our Customers Say

4.9
Average Rating
5,500+ Customers Tested
250,000+ Individual Biomarkers
A
Adam O. ACT

Simple health checks in my control

I didn't know that private blood tests were an option. Tried this platform as the packages suited what I wanted for a good price. Easy to follow instructions, and super quick results. Platform provides more information than my gp's ever have on the tests and what the results meant. Would like more clinics to be able to test at (specifically Capital Pathology) but there is a decent network. Will continue to use.

The Performance Check
C
Christopher N. NSW

Quick access to blood tests

BLOODY GOOD is a very efficient route to access blood testing for a visitor outside the Australian health system. It is quick with the necessary referral and documentation, and quick with results. Thank you

Full Blood Count (FBC) Blood Test
R
Rebecca Y NSW

Great Service!

Fantastic service to deal with, I love the extra explanations for all the tests.

Glycated Haemoglobin (HbA1c)
O
Olga B. New South Wales

Convenient

Getting a referral was easy. Laverty pathology accepted it. Bloody Good offers an affordable and convenient way to check essential blood markers.

hs-CRP Blood Test
M
Marita S. Queensland

Bloody good test

Very comprehensive tests that have given me a good picture of my overall health.

The Bloody Good Test
W
Wayne S. NSW

Bloody Good

This is a great service, very helpful support, cheaper than going to the doctor for a blood test

Vitamin D (25-OH)
L
Lukas C. NSW

Quick, easy, hassle free

Excellent service, quick, easy, hassle free, can recommend.

Testosterone Free/Total + SHBG
A
ABDUL S. QLD

Amazingly quick and efficient

Very easy to use. Love that it stores your blood tests.

The Performance Test
A
Andre D. QLD

5 Stars

Efficient and easy to use

Prostate-Specific Antigen (PSA)
W
Wayne NSW

5 Stars

Extremely helpful company

Calcium Blood Test