How to prepare
You'll collect dried urine samples on filter cards at specified times over a 24-hour period (typically evening, overnight, and the following morning). The kit includes detailed instructions on timing and collection.
Key preparation points:
- Your practitioner may advise specific timing based on your menstrual cycle (if applicable)
- Some supplements and medications can affect results. Check with your practitioner before your collection day
- Avoid excessive fluid intake around collection times
- Follow the timing schedule as closely as possible for accurate cortisol rhythm mapping
After the test
Work with healthcare providers experienced in dried urine test interpretation for comprehensive treatment planning. Address imbalances through targeted supplementation, lifestyle modifications, stress management, and personalised hormone optimisation strategies.
Your test results will be available in your private dashboard. If there are any urgent issues, we'll let you know so you can follow up with your health professional.
Understanding results
Your report will cover a wide range of markers grouped into categories:
Oestrogen metabolism: Shows how your body processes oestrogen through the 2-OH, 4-OH, and 16-OH pathways. The balance between these pathways may have clinical significance, and your practitioner can assess whether the pattern warrants attention.
Progesterone metabolites: Reflect progesterone production and metabolism, which can be helpful for understanding cycle-related symptoms.
Androgens: Testosterone, DHT pathway metabolites, and DHEA/DHEA-S. May be relevant for symptoms like acne, hair changes, or energy levels.
Cortisol and cortisone: Free cortisol at multiple time points maps your daily rhythm. Metabolised cortisol shows total production. The cortisol-to-cortisone ratio provides additional context.
Melatonin: A marker for sleep-wake cycle patterns.
Organic acids: Indirect markers related to nutrient status (B12, B6, glutathione) and neurotransmitter metabolism.
This is a detailed report. Working with a practitioner experienced in DUTCH interpretation is strongly recommended so the results are placed in the proper context of your symptoms and health history.
