Frequent sinus infections

Overview

Frequent sinus infections are recurring episodes of inflammation and swelling in the nasal sinuses that occur multiple times per year. This condition causes repeated symptoms like nasal congestion, facial pain, thick nasal discharge, and reduced sense of smell.

Common Causes

Frequent sinus infections often occur when your nasal passages become blocked due to allergies, making it difficult for mucus to drain properly and creating an environment where bacteria can thrive. A weakened immune system from stress, poor sleep, or underlying health conditions can make you more susceptible to repeated infections. Structural issues like a deviated septum or nasal polyps can also trap mucus and bacteria, leading to recurring problems. Environmental factors such as dry air, pollution, or frequent exposure to irritants can inflame your sinuses and increase infection risk.

Severity Levels

Mild: You experience 2-3 sinus infections per year that respond well to basic treatments and don't significantly impact your daily routine.

Moderate: You have 4-6 sinus infections annually that may require prescription medications and cause noticeable disruption to work, school, or social activities.

Severe: You suffer from more than 6 sinus infections per year or have chronic symptoms that persist despite treatment, significantly affecting your quality of life and requiring specialized medical care.

Medical Attention

Seek medical attention if you experience more than three sinus infections in a year, as this may indicate an underlying condition that needs treatment. Contact your doctor if symptoms persist for more than 10 days, worsen after initial improvement, or if you develop fever above 101.3°F. You should also see a healthcare provider if over-the-counter treatments aren't providing relief or if you notice changes in your vision or severe headaches.

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