Constant post-nasal drip
Overview
Constant post-nasal drip is the persistent sensation of mucus draining from the nasal passages down the back of the throat. This ongoing condition causes frequent throat clearing, coughing, and the feeling of mucus accumulation in the throat throughout the day.
Common Causes
Post-nasal drip often occurs when your body produces excess mucus or when normal mucus becomes thicker than usual. Common causes include seasonal allergies, dry indoor air from heating or air conditioning, and sinus infections. Certain foods like dairy products or spicy foods can increase mucus production in some people. Dehydration, smoking, and even sleeping in certain positions can also contribute to this persistent drainage sensation.
Severity Levels
Mild: You may notice occasional throat clearing and a slight awareness of mucus in your throat, but it doesn't significantly interfere with daily activities or sleep.
Moderate: The sensation becomes more noticeable and bothersome, causing frequent throat clearing throughout the day and may start affecting your comfort during conversations or sleep.
Severe: The condition is constant and highly disruptive, significantly impacting your ability to speak clearly, sleep comfortably, or concentrate on daily tasks, often accompanied by persistent coughing.
Medical Attention
Seek medical attention if your post-nasal drip persists for more than 10 days or is accompanied by fever, severe headache, or facial pain. You should also consult a healthcare provider if the condition significantly interferes with your sleep, causes persistent bad breath, or if you develop a chronic cough that won't resolve. If you experience difficulty swallowing, blood in the mucus, or worsening symptoms despite over-the-counter treatments, it's time to see a doctor for proper evaluation and treatment.
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