Burning sensation in hands or feet
Overview
A burning sensation in hands or feet is a tingling, stinging, or hot feeling that affects the extremities and can range from mild discomfort to severe pain. This neurological symptom often indicates nerve damage or irritation and may be accompanied by numbness, sensitivity to touch, or pins-and-needles sensations.
Common Causes
This uncomfortable sensation often occurs due to nerve irritation or damage, which can result from conditions like diabetes, vitamin deficiencies (especially B vitamins), or prolonged pressure on nerves. Poor circulation, certain medications, infections, or autoimmune conditions can also trigger these burning feelings. Lifestyle factors such as excessive alcohol consumption, exposure to toxins, or repetitive motions that strain the hands and feet may contribute to this symptom as well.
Severity Levels
Mild: You may notice occasional warm or tingling feelings in your hands or feet that come and go throughout the day. The sensation is noticeable but doesn't interfere with your daily activities or sleep.
Moderate: The burning feeling occurs more frequently and may be accompanied by numbness or increased sensitivity to touch. You might find it somewhat difficult to perform fine motor tasks or experience discomfort when walking.
Severe: The burning sensation is constant and intense, significantly impacting your ability to use your hands effectively or walk comfortably. Sleep may be disrupted, and even light touch or temperature changes can cause considerable discomfort.
Medical Attention
Seek immediate medical attention if the burning sensation is sudden and severe, or if it's accompanied by weakness, loss of coordination, or difficulty breathing. Contact your doctor promptly if the sensation persists for more than a few days, interferes with daily activities, or is accompanied by changes in skin color or temperature. You should also consult a healthcare provider if you have diabetes and experience new or worsening burning sensations, as this may indicate nerve complications that require treatment.
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