How to prepare
1. Prepare Your Kit
Wash your hands with warm water and dry them thoroughly. Lay out your kit’s contents — dried blood collection card, lancet, alcohol pad, gauze pad, bandage, and return envelope — on a clean surface. Warming your hands and shaking them gently can help increase blood flow for easier collection.
2. Collect Your Sample
Use the provided lancet to perform a quick finger prick. Allow one or more drops of blood to fall onto the designated circles on the dried blood spot card. Ensure the circles are fully saturated, but avoid touching the card with your fingers.
3. Let It Dry
Allow your blood spot sample to dry completely at room temperature before packaging. This usually takes a few minutes — do not cover or seal the card until dry.
4. Pack and Return
Once dry, place the card and all components back into the return envelope provided. Seal and mail it using the pre-paid return label. Your sample will be analysed at our specialised lab.
5. Receive Your Results
Lab analysis typically takes one week.
After the test
Once your results are ready, you can review them and discuss the findings with a qualified practitioner to interpret what they mean for your health and create an appropriate plan if needed.
Your test results will be available in your private dashboard. If there are any urgent issues, we'll let you know so you can follow up with your health professional.
Understanding results
Your HbA1c result reflects your average blood sugar over the past 2–3 months. Lower values indicate healthier glucose control, while higher values suggest reduced insulin sensitivity or increased glucose exposure. Your result can guide dietary and lifestyle adjustments to support metabolic health.
