Sudden feeling of heat and sweating
Overview
A sudden feeling of heat and sweating is a rapid onset of warmth throughout the body accompanied by excessive perspiration. This symptom commonly occurs during hot flashes, anxiety episodes, or as a response to various medical conditions and hormonal changes.
Common Causes
This symptom commonly occurs due to hormonal fluctuations, particularly during menopause or perimenopause in women. Stress, anxiety, and consuming spicy foods, caffeine, or alcohol can trigger these episodes. Certain medications, being in warm environments, or wearing heavy clothing may also contribute. Additionally, rapid changes in blood sugar levels or intense physical activity can cause similar sensations.
Severity Levels
Mild: You may experience brief episodes of warmth and light sweating that don't significantly interfere with daily activities. These episodes typically last a few minutes and can be managed with simple cooling measures like removing layers or using a fan.
Moderate: Episodes become more frequent and intense, causing noticeable discomfort and potentially disrupting sleep or work. You might need to change clothes or seek air conditioning, and the sweating may be visible to others.
Severe: Intense heat waves occur multiple times daily with profuse sweating that soaks through clothing. These episodes significantly impact your quality of life, disrupt sleep patterns, and may require you to avoid certain activities or environments.
Medical Attention
Seek immediate medical attention if you experience chest pain, difficulty breathing, dizziness, or rapid heart rate along with these episodes. Contact your healthcare provider if the episodes are frequent, severe, or interfering with your daily activities and sleep. You should also consult a doctor if you're experiencing other concerning symptoms like unexplained weight loss, persistent fatigue, or if you're a woman going through menopause and need guidance on management options.
4k+ Collection Centres
90k+ Biomarkers Tested
Early Detection