Prediabetes diagnosis

Overview

Prediabetes is a condition where blood sugar levels are higher than normal but not yet high enough to be classified as type 2 diabetes. This diagnosis indicates an increased risk of developing diabetes and serves as an early warning to make lifestyle changes.

Common Causes

Prediabetes typically develops when your body becomes less efficient at processing sugar, often due to insulin resistance. Common contributing factors include carrying excess weight, particularly around the midsection, leading a sedentary lifestyle with little physical activity, and following a diet high in processed foods and refined carbohydrates. Age also plays a role, as your risk increases after 35, and genetics can make some people more susceptible. Chronic stress and poor sleep patterns can also affect how your body manages blood sugar levels.

Severity Levels

Mild Presentation: You may have no noticeable symptoms at all, which is why regular screening is important if you have risk factors like family history or excess weight.

Moderate Presentation: You might experience subtle signs like occasional fatigue, mild increased thirst, or slight changes in energy levels throughout the day.

Severe Presentation: You may notice more frequent urination, increased hunger, persistent fatigue, or slow-healing cuts, indicating your blood sugar levels are approaching diabetic ranges and require immediate attention.

Medical Attention

Consult your healthcare provider if you experience persistent symptoms like increased thirst, frequent urination, unexplained fatigue, or blurred vision. Schedule regular check-ups if you have risk factors such as family history of diabetes, obesity, or are over age 45. Don't wait if you notice wounds that heal slowly or frequent infections, as these may indicate your condition is progressing.

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