Irregular ovulation
Overview
Irregular ovulation occurs when a woman's ovaries do not release eggs on a consistent monthly cycle, causing unpredictable or absent ovulation patterns. This condition can result in menstrual periods that are irregular, infrequent, or completely absent.
Common Causes
Irregular ovulation can occur due to hormonal imbalances caused by stress, significant weight changes, or thyroid disorders. Lifestyle factors like excessive exercise, poor sleep patterns, and certain medications can also disrupt your natural cycle. Age-related changes, particularly as you approach perimenopause, commonly affect ovulation timing as well.
Severity Levels
Mild: You may notice your periods are occasionally a few days early or late, but they still occur most months. Tracking your cycle can help identify the pattern.
Moderate: Your periods become noticeably unpredictable, sometimes skipping a month or two, or arriving weeks earlier or later than expected. You may experience difficulty predicting when your next period will occur.
Severe: Your periods may stop completely for several months at a time, or occur very infrequently with no predictable pattern. This level typically requires medical evaluation to determine the underlying cause and appropriate treatment options.
Medical Attention
Contact your healthcare provider if you've been trying to conceive for more than six months without success, or if your menstrual cycles are consistently shorter than 21 days or longer than 35 days. Seek medical attention if you experience sudden changes in your cycle pattern, go more than three months without a period, or have concerns about fertility planning. Early evaluation can help identify underlying causes and explore treatment options to regulate your cycle.

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