Heartburn or acid reflux
Overview
Heartburn is a burning sensation in the chest caused by stomach acid backing up into the esophagus. This common digestive symptom typically occurs after eating and may worsen when lying down or bending over.
Common Causes
Heartburn commonly occurs when stomach acid flows back up into the esophagus, often triggered by eating large meals, spicy or fatty foods, or lying down too soon after eating. Lifestyle factors like being overweight, smoking, drinking alcohol or caffeine, and experiencing stress can increase the likelihood of acid reflux. Certain medications and medical conditions that affect the muscle between the stomach and esophagus can also contribute to these symptoms.
Severity Levels
Mild: Occasional burning sensation after large meals or spicy foods that resolves on its own within an hour or two. Symptoms occur less than twice per week and don't interfere with daily activities.
Moderate: Regular burning sensation that occurs several times per week, may last longer, and sometimes disrupts sleep or daily routines. Over-the-counter antacids provide relief but symptoms return frequently.
Severe: Daily or nightly burning that significantly impacts sleep, eating habits, and quality of life. Symptoms persist despite medication, may include difficulty swallowing, and require medical evaluation to prevent complications.
Medical Attention
Contact your doctor if heartburn occurs more than twice a week or doesn't improve with over-the-counter medications. Seek immediate medical attention if you experience severe chest pain, difficulty swallowing, persistent vomiting, or unexplained weight loss. Also consult a healthcare provider if symptoms interfere with daily activities or sleep, or if you need antacids daily for more than two weeks.

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