Dizziness or vertigo

Overview

Dizziness or vertigo is a sensation of feeling unsteady, lightheaded, or experiencing a spinning motion when stationary. This symptom can cause balance problems and may be accompanied by nausea, making it difficult to perform daily activities.

Common Causes

Dizziness and vertigo can occur when you change positions too quickly, such as standing up rapidly from sitting or lying down. Dehydration, skipping meals, or not getting enough sleep are common everyday triggers. Inner ear issues, including earwax buildup or minor infections, frequently cause these sensations. Certain medications, excessive caffeine intake, or high stress levels can also contribute to feeling dizzy or off-balance.

Severity Levels

Mild: You may feel slightly unsteady or lightheaded occasionally, but can continue most normal activities with minor adjustments. Episodes are brief and don't significantly impact your daily routine.

Moderate: You experience more frequent episodes that affect your balance and may cause some nausea. You might need to sit down or hold onto something for support, and certain activities become challenging.

Severe: Episodes are frequent, intense, and severely limit your ability to walk, drive, or perform daily tasks safely. You may experience persistent nausea and feel unable to function normally without assistance.

Medical Attention

Seek immediate medical attention if you experience sudden, severe episodes accompanied by chest pain, difficulty breathing, severe headache, or loss of consciousness. Contact your healthcare provider if episodes are frequent, persistent, or interfere with your daily activities and work. You should also consult a doctor if you have additional symptoms like hearing loss, ringing in the ears, or if the condition doesn't improve after a few days of rest.

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