Difficulty controlling drinking or drug use

Overview

Difficulty controlling drinking or drug use refers to the inability to limit or stop consuming alcohol or substances despite negative consequences. This symptom indicates a loss of self-control over substance intake and is a key characteristic of addiction and substance use disorders.

Common Causes

This often develops when substances begin to change brain chemistry, making it harder to feel normal without them. Stress, trauma, mental health conditions like depression or anxiety, and genetic factors can all increase vulnerability. Social environments where heavy drinking or drug use is common, along with using substances to cope with emotional pain or sleep problems, can contribute to losing control over use.

Severity Levels

Mild: You may notice occasional instances where you drink or use substances more than planned, but you can still function normally in daily activities and maintain responsibilities.

Moderate: You frequently struggle to stick to limits you set for yourself regarding alcohol or drug use, and it's starting to interfere with work, relationships, or other important areas of your life.

Severe: You find it nearly impossible to control your drinking or drug use despite serious negative consequences, and substance use has become the primary focus of your daily life, significantly impacting your health, relationships, and responsibilities.

Medical Attention

Seek immediate medical help if you experience withdrawal symptoms like tremors, sweating, or confusion, or if you have thoughts of self-harm. Contact a healthcare provider if your substance use is affecting your work, relationships, or daily activities, or if you've tried to cut back but haven't been successful. Professional support is also recommended if family members or friends have expressed concern about your drinking or drug use patterns.

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