LDL/HDL Ratio

Overview

The LDL/HDL ratio is a measure that compares the levels of low-density lipoprotein (LDL) cholesterol to high-density lipoprotein (HDL) cholesterol in the blood. LDL is often referred to as "bad" cholesterol because high levels can lead to plaque buildup in arteries, increasing cardiovascular risk. HDL, or "good" cholesterol, helps remove LDL from arteries, reducing this risk.

Maintaining a favorable LDL/HDL ratio is important for cardiovascular health. Lifestyle changes such as a healthy diet, regular exercise, and possibly medication under medical guidance can help manage cholesterol levels and improve this ratio, reducing the risk of heart disease over time.

Testing Levels:

• High (5 ) - When you have a high LDL/HDL ratio, it means that your level of LDL (bad) cholesterol is relatively high compared to your level of HDL (good) cholesterol. This imbalance suggests an increased risk of cardiovascular diseases, as high levels of LDL cholesterol can lead to the buildup of plaque in arteries, increasing the likelihood of heart attacks or strokes. Managing a high LDL/HDL ratio often involves lifestyle changes such as improving diet, increasing physical activity, quitting smoking if applicable, and sometimes medication, under the guidance of healthcare professionals, to lower LDL cholesterol and improve overall cardiovascular health.
  
  
• Mid - A normal LDL/HDL ratio typically refers to a balance where the level of LDL (bad) cholesterol is relatively low compared to the level of HDL (good) cholesterol in the blood. While specific ideal ratios can vary based on individual health factors and guidelines, generally, a lower LDL/HDL ratio is considered more favorable for cardiovascular health.
  
  
• Low ( ) - Having a low LDL/HDL ratio means that your HDL (good) cholesterol level is relatively high compared to your LDL (bad) cholesterol level in your blood. This balance is beneficial for cardiovascular health, reducing the risk of heart disease and stroke by promoting the removal of excess cholesterol from arteries and improving overall lipid profiles. Achieving a low LDL/HDL ratio often correlates with healthy lifestyle choices like regular exercise and a balanced diet, contributing to better heart health outcomes.

Why We Test LDL/HDL Ratio

What Affects It

How to Improve

Common Name: LDL/HDL Ratio