Cardiovascular risk with aging
Overview
Cardiovascular risk with aging refers to the increased likelihood of developing heart and blood vessel diseases as people get older. This occurs due to natural changes in the cardiovascular system, including arterial stiffening, reduced heart function, and accumulation of risk factors over time.
Common Causes
As we age, our blood vessels naturally become less flexible and may develop plaque buildup, which can increase the risk of heart disease and stroke. Lifestyle factors like reduced physical activity, weight gain, and years of dietary habits can compound these changes. Additionally, age-related changes in blood pressure regulation and cholesterol metabolism may contribute to higher cardiovascular risk over time.
Severity Levels
Mild: You may notice occasional fatigue during activities that were previously easy, or feel slightly more winded when climbing stairs or walking longer distances.
Moderate: Physical activities become noticeably more challenging, you may experience chest discomfort or shortness of breath during moderate exertion, and recovery time after activity increases significantly.
Severe: Daily activities like walking short distances or climbing a few steps cause significant breathing difficulties or chest pain, and you may need to rest frequently throughout the day.
Medical Attention
Contact your healthcare provider if you experience chest pain, shortness of breath, irregular heartbeat, dizziness, or sudden swelling in your legs or feet. Schedule regular check-ups with your doctor to monitor blood pressure, cholesterol levels, and overall heart health, especially if you have a family history of heart disease. Seek immediate emergency care if you have severe chest pain, difficulty breathing, or signs of a heart attack or stroke.
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